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Steps to Prepare Perfect Betel Leaves Pudding

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Betel Leaves Pudding

Before you jump to Betel Leaves Pudding recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

We are very mindful that having healthy foods can help us truly feel better within our bodies. We are likely to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. This is usually a problem, nonetheless, when it comes to eating between meals. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these healthy foods if you want an energy-boosting snack.

Just about the most popular snacks is low fat yogurt. Often people elect to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt makes a wonderful snack, however. It is a protein-rich resource of nutritious vitamins and minerals. Yogurt is very easy for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. It's an simple way to reduce sugar while still enjoying a yummy snack.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to betel leaves pudding recipe. To make betel leaves pudding you need 11 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Betel Leaves Pudding:

  1. Prepare 1 tbsp of ghee.
  2. Use 2-3 of betel leaves.
  3. Prepare 1.5 tbsp of gulkand.
  4. Get 2 pinch of cardamon.
  5. Use 1/3 cup of cashew nuts.
  6. Prepare 3/4 cup of sweetened condensed milk.
  7. Use 3/4 cup of khoya.
  8. Get to taste of Sugar.
  9. Take 1 cup of water.
  10. Take 1/3 cup of soaked rice.
  11. Prepare 2.5 cup +1/4 cup of milk(divided).

Instructions to make Betel Leaves Pudding:

  1. Wash and clean tge betel leaves. Remove the veins and tear into small pieces..
  2. Heat ghee in a pressure cooker. Add the soaked rice and fry for 3-4 mins..
  3. Grind with 1/4 cup milk and keep aside(we don't want a thick paste). Wash and soak the rice for 1-2 hrs. Strain to remove excess water..
  4. Add 1/3 cup water, half of the milk(250 ml), sugar and cashew nuts in the cooker. Close the lid and cook for 3-4 min..
  5. Remove from flame and open the lid as soon as the steam escapes. Use a heavy spoon to whisk the ingredients and try to break down the rice grains..
  6. Add the remaining milk(250 ml) to pressure cooker along with 1/4 cup water. Close lid and cook for another 2-3 whistles..
  7. Remove from flame and allow steam to escape. Open the lid and put it back on flame..
  8. Add crumbled khoya, condensed milk and cardamon. Stir continously till khoya dissolves and mixture becomes thick..
  9. Switch off the flame stir in gulkand. Mix well..
  10. Add the betel leaf mixture in parts, building up the flavour till you get it right. Refrigerate it for 2-3 hrs..
  11. Serve and enjoy.

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